Give Your Brain a Mini-Orgasm!

Think about the last time you received a genuine compliment. How did that feel?When was the last time you gave someone else a genuine compliment? Sincere compliments can have a powerful effect on...

What it Feels Like to be Seen, Heard and Valued in a Digital World

If we've learned anything over the last few years, we've learned the value of social connection. As with so many other things in life, we often take simple things for granted -- until they are gone....

Bad Bosses Kill More than Culture

If you haven't had the experience of suffering through an incompetent, insecure, or plain old bully of a boss, consider yourself lucky! According to a Gallup study, companies fill management...

Turn Your Goal-Setter Into A Goal-Getter

What is your lofty goalthat thing you really want to do but can never seem to get to? Maybe you want to write a book, learn a foreign language, or start your own business. You have the best of...

Laughter: Good for the Body, Good for the Brain

It’s been almost 30 years since the greatest moment of sporting commentary ever and we have our proper friends from across the pond to thank. The BBC has rather strict rules about sports broadcasters...

The Secret to a  Neurological Mini-Orgasm... No kidding!

What if I told you that there is a secret way to generate good neurochemicals that trigger the same reward centers in the brain as sex and it releases a boost of dopamine that activates the cerebral...

Sticks and Stones will Break your Bones but Words will Change your Brain

We've heard the phrase "words matter" a lot in the political sphere the last few years. And it's true that words do make a difference in how we receive information. But did you know that speaking,...

Turn your Goal Setter into a Goal Getter

What is your lofty goalthat thing you really want to do but can never seem to get to? Maybe you want to write a book, learn a foreign language, or start your own business. You have the best of...

Oh... What a Kiss!

One of the most iconic kisses in history is the famous sailor who kisses an unknown nurse in Times Square after the end of World War II. That sailor, George Mendonsa, who turned the photograph into a...

6 Ways to Slay the Afternoon Slump

We’ve all been there… it’s full steam ahead all morning and after a quick lunch you have the best of intentions of powering through your to-do list. Instead… around 3:00 you find your attention...
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