7-Day Kindness Challenge

Recent research proves that just seven days of small, random acts of kindness is enough to bring significantly more joy to your life.One study conducted by Oxford scientists recruited almost 700 people to perform small acts of kindness for seven days. Then they compared their happiness, life satisfaction, compassion, trust, positivity, and human connection levels before and after.

Check out the Neuro Nugget to learn what they found!




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